Keto Farshyrovanyy Perec (Keto Stuffed Bell Peppers)
Keto Stuffed Bell Peppers with Pork and Beef
Yes, with a tweak: request no rice in the stuffing. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Bell peppers stuffed with a savory mixture of ground pork and beef, onions, and herbs, baked in a light tomato-based sauce. Modified by replacing traditional rice with additional meat and low-carb vegetables.
Key ingredients
Bell peppers, ground pork, ground beef, onion, small amount of tomato paste, beef broth, salt, pepper, dill, cooking oil.
How to make it keto
Crucially, request no rice in the stuffing. Ensure the tomato sauce is light and has no added sugar. Ask for a minimal amount of carrot if any, in the stuffing.
Watch out for
Rice in stuffing, sugar in tomato sauce, excessive carrots in stuffing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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