Keto Holubtsi (Cauliflower Rice Cabbage Rolls)
Keto Cabbage Rolls with Cauliflower Rice
Yes, with a tweak: explicitly request the replacement of traditional rice with cauliflower rice in the filling. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A keto-adapted version of the classic Ukrainian cabbage rolls. Tender blanched cabbage leaves are meticulously filled with a savory mixture of ground pork and beef, combined with riced cauliflower (instead of traditional rice) and seasoned with onion and garlic. These rolls are then simmered in a light, unsweetened tomato-based sauce and typically served with a dollop of sour cream.
Key ingredients
Cabbage leaves, ground pork, ground beef, riced cauliflower, onion, garlic, unsweetened tomato paste, beef broth, salt, black pepper, cooking oil, sour cream, fresh dill.
How to make it keto
Explicitly request the replacement of traditional rice with cauliflower rice in the filling. Confirm that no sugar is added to the tomato sauce.
Watch out for
Traditional recipes contain significant rice. Tomato paste and onion contribute carbs. Potential for hidden sugars in restaurant's tomato sauce or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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