Keto Mushroom Stew (Ryadky)
Mushroom Stew, No Potatoes
Yes, with a tweak: request no potatoes. About 11.5g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A creamy and earthy stew made with a variety of wild mushrooms, sautéed onions, and rich sour cream, prepared without potatoes or flour thickeners.
Key ingredients
Mushrooms, onions, sour cream, fresh dill, butter, salt, pepper.
How to make it keto
Request no potatoes. Ensure no flour or starch is used to thicken the stew. Ask for extra butter/sour cream for richness.
Watch out for
Potatoes are a very common addition. Flour is often used as a thickener. Can be served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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