Кето Печеня зі Свининою та Капустою
Keto Pork Roast with Braised Cabbage and Mushrooms
Yes, with a tweak: request no potatoes. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender, slow-roasted or braised pork shoulder or loin, served with succulent braised cabbage, sautéed onions, and mushrooms, omitting starchy root vegetables.
Key ingredients
Pork shoulder/loin, cabbage, onion, mushrooms, garlic, carrots (minimal, for flavor), vegetable oil/lard, broth, bay leaf, salt, pepper, dill.
How to make it keto
Crucially, request no potatoes. Limit carrots to a garnish or a very small amount for flavor. Emphasize braised cabbage and mushrooms as the primary vegetable accompaniment.
Watch out for
Traditional Pechenya almost always includes potatoes. Larger quantities of carrots or other root vegetables would increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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