Keto Ukrainian Borscht (No Potatoes/Beans)
Rich Beef & Cabbage Soup with Beets
Yes, with a tweak: explicitly request no potatoes, no beans, and a minimal amount of carrots and beets. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and rich beet soup, modified to be keto-friendly by omitting starchy vegetables like potatoes and beans. It features tender beef, cabbage, a reduced amount of beets, onions, and bell peppers in a flavorful broth, typically served with a dollop of sour cream.
Key ingredients
Beef (brisket/short ribs), cabbage, beets (limited), onion, bell pepper, tomato paste (limited), beef broth, dill, sour cream.
How to make it keto
Explicitly request no potatoes, no beans, and a minimal amount of carrots and beets. Confirm no sugar is added to the broth or tomato paste. Ask for extra sour cream.
Watch out for
Traditional Borscht contains potatoes, beans, and often significant amounts of carrots and beets. Tomato paste can also contribute carbs. Hidden sugars are a risk in the broth or tomato base. Restaurants often use a generous amount of these vegetables and sometimes add a touch of sugar for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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