Keto Ukrainian Cabbage Rolls (No Rice)
Cabbage Rolls Stuffed with Meat and Cauliflower
Yes, with a tweak: confirm no rice in the filling; ask for cauliflower rice or extra meat instead. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender cabbage leaves wrapped around a savory filling of seasoned ground meat (pork and beef) mixed with riced cauliflower instead of traditional rice, simmered in a rich, slightly tangy tomato-based sauce, and often topped with sour cream.
Key ingredients
Cabbage leaves, ground pork, ground beef, riced cauliflower, onion, garlic, tomato sauce (sugar-free), beef broth, dill, sour cream.
How to make it keto
Crucially, confirm no rice in the filling; ask for cauliflower rice or extra meat instead. Ensure the tomato sauce is sugar-free. Request extra sour cream.
Watch out for
Traditional golubtsi are made with rice. The tomato sauce can contain significant added sugars. Onions and garlic also contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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