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All cuisines › Ukrainian

Кетові Деруни (Цвітні Оладки)

Keto Ukrainian Fritters (Cauliflower-based)

Yes, with a tweak: explicitly request this version made with cauliflower instead of potato, and ensure no flour or breadcrumbs are used as binders. About 7g net carbs per serving.

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7gNet carbs
12gTotal carbs
5gFibre
15gProtein
40gFat
480Calories

What it is

A keto interpretation of traditional potato pancakes, made with grated cauliflower, egg, and a touch of onion, pan-fried until golden brown. Served with sour cream.

Key ingredients

Cauliflower, egg, onion, salt, pepper, cooking oil (e.g., sunflower oil), sour cream (for serving).

How to make it keto

Explicitly request this version made with cauliflower instead of potato, and ensure no flour or breadcrumbs are used as binders.

Watch out for

The authentic version is potato-based. Ensure cauliflower is used and no flour/potato starch is added. Onions contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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