Kotlety (Ukrainian Meat Cutlets)
Pan-Fried Pork/Chicken Cutlets with Braised Cabbage
Yes, with a tweak: request no breadcrumbs in the patty mixture or for coating. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Delicious pan-fried ground pork or chicken patties, seasoned with onions and garlic, served alongside tender braised cabbage, a classic Ukrainian side.
Key ingredients
Ground pork/chicken, egg, onion, garlic, salt, pepper, cooking oil (butter/lard), cabbage, dill.
How to make it keto
Request no breadcrumbs in the patty mixture or for coating. Specify a keto-friendly side like braised cabbage or a green salad instead of mashed potatoes or pasta.
Watch out for
Traditional breadcrumbs in patties, breading for frying, starchy side dishes (e.g., mashed potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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