Kovbasa (Ukrainian Garlic Sausage)
Pan-Fried Ukrainian Garlic Sausage
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
A flavorful and robust Ukrainian sausage, rich in ground pork and bacon, heavily seasoned with garlic and a blend of traditional spices, typically pan-fried or baked until golden brown.
Key ingredients
Ground pork, bacon, fresh garlic, salt, black pepper, traditional spices (e.g., caraway seeds, mustard seeds), natural casing.
Optional tweaks
Confirm with the restaurant that the sausage does not contain high-carb fillers (e.g., rusk, starch). Request no starchy sides.
Watch out for
Starchy fillers (e.g., breadcrumbs, flour, corn starch) in commercially made sausages, often served with bread, potatoes, or sugary condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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