Kruchenyky (Stuffed Meat Rolls)
Braised Stuffed Meat Rolls
Yes, with a tweak: confirm the filling contains no breadcrumbs, rice, or other high-carb ingredients. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Thin, pounded slices of meat (often pork or beef) carefully rolled around a savory filling, which typically includes ingredients like mushrooms, bacon, or hard-boiled egg. These rolls are then braised in a rich, aromatic broth until tender.
Key ingredients
Pork/beef slices, bacon, mushrooms, onion, hard-boiled egg, beef broth, cooking oil, dill, spices.
How to make it keto
Confirm the filling contains no breadcrumbs, rice, or other high-carb ingredients. Ensure that the braising sauce is not thickened with flour or sugar. Request a side of non-starchy vegetables if available.
Watch out for
Breadcrumbs or other fillers in the stuffing. Flour or sugar used as thickeners in the braising sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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