Kruchenyky z Gribamy i Bekonom (Keto)
Ukrainian Meat Roulades with Mushroom & Bacon Filling
Yes, with a tweak: ensure the filling is keto (e.g., mushrooms, bacon, cheese, egg) and not potato, buckwheat, or breadcrumbs. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Thin slices of pounded meat (pork or beef) rolled around a savory keto-friendly filling of mushrooms and bacon, then braised in a flavorful sauce until tender.
Key ingredients
Pork loin/beef round, mushrooms, bacon, onion (minimal), sour cream, dill, salt, pepper, cooking oil, broth.
How to make it keto
Crucially, ensure the filling is keto (e.g., mushrooms, bacon, cheese, egg) and not potato, buckwheat, or breadcrumbs. Confirm no flour/starch used to thicken the sauce.
Watch out for
Traditional carb-heavy fillings (potato, buckwheat, breadcrumbs), flour/starch thickeners in the sauce, served with mashed potatoes or other carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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