Печінка по-Київськи
Kyiv-Style Fried Liver with Caramelized Onions
Yes, with a tweak: ensure onions are caramelized naturally without any added sugar. About 8g net carbs per serving.
What it is
Tender slices of beef or chicken liver pan-fried to perfection, often served with sweet and savory caramelized onions. A nutrient-dense and flavorful dish.
Key ingredients
Beef or chicken liver, onion, butter/oil, salt, black pepper.
How to make it keto
Ensure onions are caramelized naturally without any added sugar. Request no flour coating on the liver. Traditionally served with mashed potatoes, ensure sides are keto-friendly (e.g., green salad, steamed vegetables).
Watch out for
Sugar added to assist onion caramelization, flour coating on liver, high-carb traditional sides like mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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