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All cuisines › Ukrainian

Огірок і Помідор Салат (З Сметаною)

Ohirok i Pomidor Salat (Cucumber & Tomato Salad with Sour Cream)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
9gTotal carbs
3gFibre
5gProtein
28gFat
300Calories

What it is

A simple, refreshing salad featuring fresh sliced cucumbers and ripe tomatoes, typically dressed with sour cream or oil. A staple side dish, naturally low in carbs.

Key ingredients

Cucumber, tomato, onion (small amount), fresh dill, sour cream (or sunflower oil), salt, pepper.

Optional tweaks

Specify sour cream or oil dressing, confirm no added sugar in dressing.

Watch out for

Some restaurants might add sugar to the sour cream dressing or use non-keto oils. Higher carb vegetables like carrots or corn are sometimes added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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