Pan-Fried Chicken Breast with Herb Butter (Keto Kyiv Style)
Yes, with a tweak: request no breading. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A succulent, pan-fried chicken breast, seasoned and cooked until golden, without the traditional breading. It is often stuffed with or generously topped with a rich, melted herb-infused butter, reminiscent of the classic Chicken Kyiv flavor profile.
Key ingredients
Chicken breast, unsalted butter, fresh dill, fresh parsley, garlic, salt, black pepper, cooking oil (e.g., sunflower oil).
How to make it keto
Crucially, request no breading. Ensure the chicken is pan-fried or baked, not deep-fried with a breaded coating. Confirm no flour is used as a thickener or dusting.
Watch out for
Breading (must be omitted), potential hidden flour if pan-fried or in a sauce, starchy side dishes (ensure none are served).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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