Pechenya iz Golonki
Roasted Pork Knuckle with Keto Sides
Yes, with a tweak: request no sugary glazes (if applicable) and no carby sides (potatoes, bread, sauerkraut with sugar). About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
A substantial roasted pork knuckle, slow-cooked until tender with crispy skin, rich in flavor and fat. Served with low-carb vegetable accompaniments instead of potatoes or bread.
Key ingredients
Pork knuckle, garlic, bay leaf, peppercorns, salt, cooking oil/fat.
How to make it keto
Request no sugary glazes (if applicable) and no carby sides (potatoes, bread, sauerkraut with sugar). Ask for simple steamed or sautéed low-carb vegetables (e.g., cabbage, broccoli, green beans).
Watch out for
Sugary glazes, carby sides (potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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