Pechenya (Keto Braised Pork/Beef with Low-Carb Vegetables)
Keto Braised Pork/Beef with Low-Carb Vegetables
Yes, with a tweak: request no potatoes, carrots, or other root vegetables. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty braised dish featuring succulent chunks of pork or beef slowly cooked until tender in a rich, savory broth with a selection of keto-friendly vegetables like onions, mushrooms, and bell peppers. Potatoes and other starchy root vegetables are omitted.
Key ingredients
Pork/beef chunks, onions, garlic, mushrooms, bell peppers, celery, beef broth, tomato paste (sugar-free), bay leaf, cooking oil/lard, sour cream (optional, for serving).
How to make it keto
Request no potatoes, carrots, or other root vegetables. Ensure no flour is used to thicken the sauce.
Watch out for
Potatoes, carrots, flour thickeners in sauce, sugar in tomato paste if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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