Pechenya (Ukrainian Pot Roast with Keto Vegetables)
Slow-Cooked Pork Pechenya with Mushrooms and Cabbage
Yes, with a tweak: explicitly request no potatoes or other high-carb root vegetables (like carrots or parsnips). About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty and comforting Ukrainian pot roast, slow-cooked until the meat is incredibly tender. This keto version features succulent chunks of pork (or beef) braised with rich broth, mushrooms, onions, and cabbage, ensuring no starchy root vegetables like potatoes are included.
Key ingredients
Pork shoulder/beef chuck, beef broth, fresh mushrooms, onions, cabbage, celery, garlic, bay leaf, salt, pepper, cooking oil.
How to make it keto
Explicitly request no potatoes or other high-carb root vegetables (like carrots or parsnips). Confirm broth contains no added sugar or thickeners.
Watch out for
Traditional recipes almost always include potatoes. Onions and carrots (if used) contribute carbs. Gravy might be thickened with flour/starch or contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
