Печеня (Pechenya with Keto Vegetables)
Roasted Pork and Keto Vegetables
Yes, with a tweak: replace potatoes entirely with low-carb vegetables like mushrooms, bell peppers, or extra cabbage. About 7g net carbs per serving.
What it is
A slow-roasted or braised dish featuring tender cuts of pork (or beef) with onions, bell peppers, mushrooms, and cabbage, seasoned with traditional spices. Modified to exclude potatoes, focusing on low-carb vegetables.
Key ingredients
Pork shoulder (or beef), onions, bell peppers, mushrooms, cabbage, beef broth, garlic, bay leaf, salt, pepper, cooking oil/fat.
How to make it keto
Replace potatoes entirely with low-carb vegetables like mushrooms, bell peppers, or extra cabbage. Ensure no flour is used as a thickener in the sauce.
Watch out for
Potatoes are a core traditional ingredient. Flour thickeners in the sauce are also a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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