Pechenya z Hrybamy (Roast Pork with Mushrooms)
Slow-Roasted Pork with Mushrooms and Keto Cream Sauce
Yes, with a tweak: ensure no potatoes or other starchy vegetables are added to the stew. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Tender chunks of pork, slow-roasted or braised with onions and mushrooms, often finished in a rich, savory cream sauce.
Key ingredients
Pork shoulder/loin, mushrooms (e.g., cremini, oyster), onion, garlic, heavy cream, beef broth, butter, salt, pepper, fresh herbs (dill/parsley).
How to make it keto
CRITICAL: Ensure no potatoes or other starchy vegetables are added to the stew. Confirm no flour or thickeners are used in the sauce, or that only a minimal amount is used and request 'no thickener'. Request with green salad or steamed low-carb vegetables.
Watch out for
Potatoes are a very common addition. Flour/starch thickeners in the sauce. High-carb sides. Some recipes might use carrots or other root vegetables in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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