Pechinka po-Kyyivsky (Без Борошна)
Kyiv-style Chicken Liver (Unfloured)
Yes, with a tweak: request *no flour* for dredging or thickening the sauce. About 9g net carbs per serving.
What it is
Tender chicken liver pan-fried with onions and mushrooms, then often simmered in a creamy sauce. Modified to be flour-free.
Key ingredients
Chicken liver, onion, mushrooms, heavy cream, butter, cooking oil, salt, pepper, fresh herbs.
How to make it keto
Crucially, request *no flour* for dredging or thickening the sauce. Confirm the cream sauce is not thickened with starches. Ask for non-starchy vegetable sides.
Watch out for
Traditionally, the liver pieces are often dredged in flour before frying, and the sauce may be thickened with flour or starch. Some creamy sauces might contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.