Pechinka Smazhena z Tsybuleyu (Bez Garniru)
Pan-Fried Liver with Onions (No Carb Sides)
Yes, with a tweak: request NO CARB SIDES (e.g., mashed potatoes, buckwheat kasha). About 9g net carbs per serving.
What it is
Tender slices of beef or chicken liver, pan-fried to perfection and typically sautéed with a moderate amount of caramelized onions, served without traditional carb-heavy side dishes.
Key ingredients
Beef or chicken liver, onions, butter or cooking oil, salt, black pepper, fresh herbs (e.g., dill).
How to make it keto
Request NO CARB SIDES (e.g., mashed potatoes, buckwheat kasha). Request minimal onions if strictly managing carb count. Ensure no flour dusting on the liver before frying.
Watch out for
Liver is often dusted with flour before frying. Onions contribute carbs. Traditional sides are usually high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.