Оселедець
Pickled Herring with Sliced Onions
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Slices of marinated or pickled herring fillets, typically served cold with finely sliced raw onions and a drizzle of sunflower oil. A popular appetizer.
Key ingredients
Pickled herring fillets, red onion, sunflower oil, black pepper, bay leaf (from pickling brine).
Optional tweaks
Ensure no bread or boiled potatoes are served alongside. Confirm the pickling brine does not contain excessive sugar (usually minimal).
Watch out for
Almost always served with boiled potatoes or rye bread. Some commercial marinades might contain a small amount of sugar. Large amounts of raw onion contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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