Печеня зі Свинини та Овочів
Pork Roast with Keto Vegetables
Yes, with a tweak: explicitly request no potatoes, focusing on non-starchy vegetables. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender pieces of slow-roasted pork, served with a selection of non-starchy vegetables like braised cabbage, mushrooms, and bell peppers in a rich savory sauce, specifically omitting traditional potatoes.
Key ingredients
Pork shoulder/loin, onion, mushrooms, cabbage, bell peppers (optional), carrots (small amount), beef broth, sour cream, dill, salt, pepper, cooking oil.
How to make it keto
Explicitly request no potatoes, focusing on non-starchy vegetables. Confirm gravy is not thickened with flour/starch and has no added sugar.
Watch out for
Traditionally made with potatoes. Gravy can be thickened with flour/starch. Carrots and bell peppers in restaurant portions can add up to higher carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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