Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Ukrainian

Жаркоє (Pork Zharkoye - No Potatoes)

Braised Pork and Mushroom Stew (No Potatoes)

Yes, with a tweak: ensure no potatoes are added. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
13gNet carbs
18gTotal carbs
5gFibre
60gProtein
50gFat
750Calories

What it is

A hearty and comforting stew featuring tender chunks of pork slow-braised with mushrooms, limited onions, and a touch of carrot in a rich, savory broth. This keto version omits the traditional potatoes, focusing on the succulent meat and flavorful low-carb vegetables.

Key ingredients

Pork shoulder, mushrooms, onions (limited), carrots (minimal), beef broth, sour cream, bay leaf, dill, garlic, salt, pepper.

How to make it keto

Ensure no potatoes are added. Confirm carrots are used sparingly or ask for omission. Request plenty of sour cream on the side. Inquire about any flour-based thickeners.

Watch out for

Potatoes in traditional recipe, higher carb vegetables like carrots and onions if not portion-controlled. Potential flour or starch thickeners in the stew.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

Pechenya
Pechenya
Roasted Pork with Braised Cabbage and Mushrooms
Pechenya zi Svynyny
Pechenya zi Svynyny
Roast Pork with Mushrooms
Pickled Herring
Pickled Herring
Ryba na Grili z Tuzhkovanymy Ovochemy
Ryba na Grili z Tuzhkovanymy Ovochemy
Grilled Pike-Perch (Sudak) with Sautéed Vegetables
Salo
Salo
Cured Pork Fatback
Salo
Salo
Cured Pork Fat Slices (No Bread)

Other pork dishes around the world

Steamed Pork Patty with Salted Egg
Steamed Pork Patty with Salted Egg
Singaporean
Stéig Gaimín Pan-Friochta le Ubh Friochta
Stéig Gaimín Pan-Friochta le Ubh Friochta
Irish
Chorizo a la Sidra
Chorizo a la Sidra
Venezuelan
Pikkpoiss
Pikkpoiss
Estonian
Töltött Karalábé
Töltött Karalábé
Hungarian
Karkówka w Sosie Musztardowym
Karkówka w Sosie Musztardowym
Polish