Селянський салат (кето-версія)
Rustic Village Salad (Keto-Modified)
Yes, with a tweak: request 'no potatoes' and 'no beans.' Confirm that the dressing is a simple oil-based dressing (e.g., sunflower oil with vinegar or lemon juice) with no added sugar. About 7g net carbs per serving.
What it is
A fresh, simple salad typically made with diced cucumbers, tomatoes, and onions, dressed with sunflower oil and fresh dill. Authentic versions may include boiled potatoes or beans.
Key ingredients
Fresh cucumber, tomato, onion, bell pepper (optional), fresh dill, sunflower oil, salt, black pepper.
How to make it keto
Crucially, request 'no potatoes' and 'no beans.' Confirm that the dressing is a simple oil-based dressing (e.g., sunflower oil with vinegar or lemon juice) with no added sugar.
Watch out for
Potatoes, beans, sugary dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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