Ryba v Smetani (Keto-Modified)
Baked Fish with Creamy Dill Sauce (Keto)
Yes, with a tweak: request the fish to be prepared without any breading or flour dusting. About 7g net carbs per serving.
What it is
A delightful Ukrainian fish dish, keto-modified for a low-carb profile. Flaky white fish fillets (such as cod, hake, or pike-perch) are baked or pan-seared until perfectly cooked. They are then generously coated in a rich, velvety sour cream sauce infused with fresh dill, butter, and lemon juice. Prepared without any breading or flour-based thickeners, focusing on the natural flavors and textures.
Key ingredients
White fish fillet (e.g., cod, hake), sour cream, fresh dill, butter, lemon juice, salt, pepper, cooking oil.
How to make it keto
Request the fish to be prepared without any breading or flour dusting. Ensure the sour cream sauce is made without any flour, cornstarch, or other carbohydrate-based thickeners, and confirm no added sugar.
Watch out for
Breading on the fish, flour or starch thickeners in the sauce, potential added sugar in the sauce to balance sourness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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