Шашлик
Shashlik (Pork Skewers with Keto Sides)
Yes, with a tweak: confirm marinade contains no sugar. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Juicy cubes of marinated pork, skewered and grilled to perfection. Served traditionally with raw onion slices and a side of fresh, low-carb vegetables instead of bread or potatoes.
Key ingredients
Pork shoulder, onions (for marinade and garnish), vinegar/lemon juice, spices (paprika, black pepper), cooking oil, bell peppers, cucumbers, tomatoes (as keto sides).
How to make it keto
Confirm marinade contains no sugar. Request keto-friendly sides (e.g., sliced cucumbers, tomatoes, bell peppers, fresh herbs) instead of traditional fries or bread.
Watch out for
Sugary marinades (MUST confirm no sugar), carby sides (fries, bread, rice - MUST omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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