Smazheni Rebra
Fried/Braised Pork Ribs with Keto Sides
Yes, with a tweak: confirm ribs are prepared without any sugary glazes or sauces. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Tender pork ribs, pan-fried or braised until succulent. A simple, flavorful meat dish, often seasoned with garlic and pepper. For keto, it's essential to ensure no sugary glazes are used and to pair with low-carb sides.
Key ingredients
Pork ribs, salt, pepper, garlic, bay leaf, cooking oil/lard.
How to make it keto
Confirm ribs are prepared without any sugary glazes or sauces. Request green vegetables like steamed cabbage, broccoli, or pickles as a side instead of potatoes or bread.
Watch out for
Restaurant glazes can be high in sugar. Often served with starchy sides like mashed potatoes or buckwheat kasha.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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