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All cuisines › Ukrainian

Tushkovana Kapusta z Myasom

Braised Cabbage with Pork

Yes, with a tweak: confirm no potatoes or carrots are added to the stew. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
Tushkovana Kapusta z Myasom, Ukrainian dish
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9gNet carbs
15gTotal carbs
6gFibre
50gProtein
45gFat
700Calories

What it is

Hearty dish of shredded cabbage slowly braised with tender chunks of pork (or beef), often with a touch of tomato paste, onions, and spices. Rich in flavor and comforting.

Key ingredients

Cabbage, pork shoulder/belly, onion, tomato paste, oil, salt, pepper, bay leaf, caraway seeds.

How to make it keto

Confirm no potatoes or carrots are added to the stew. Ensure tomato paste does not contain added sugar, or use a very minimal amount. Request no bread side.

Watch out for

Tomato paste can contain hidden sugars. Onions and a small amount of carrots (if used) contribute some carbs. Traditionally, some versions might add potatoes or a pinch of flour as a thickener, which must be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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