Vidbyvna (Keto Pan-Fried Pork Chop)
Pan-Fried Pork Chops (Unbreaded, Keto)
Yes, with a tweak: request UNBREADED. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Thinly pounded pork chop, seasoned with salt and pepper, then pan-fried until tender and juicy.
Key ingredients
Pork chop (boneless), egg, salt, pepper, cooking oil (butter/lard for frying).
How to make it keto
CRITICAL: Request UNBREADED. Ensure no flour or breadcrumbs are used for dredging or coating. Ask for a side of non-starchy vegetables (e.g., sautéed green beans or asparagus) instead of traditional carb sides.
Watch out for
Breading (flour, breadcrumbs) is traditional, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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