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All cuisines › Ukrainian

Zrazy (Beef Rolls Stuffed with Mushrooms)

Beef Rolls Stuffed with Mushrooms and Hard-boiled Egg (Keto Modified)

Yes, with a tweak: confirm no breadcrumbs or flour are used as binders or fillers. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
48gFat
650Calories

What it is

Thin cuts of beef or ground beef patties, pounded or formed, then wrapped around a savory filling of sautéed mushrooms and often hard-boiled eggs, pan-fried or baked.

Key ingredients

Beef (sirloin or ground), mushrooms, onions, hard-boiled eggs, cooking oil, beef broth (for sauce), herbs, spices.

How to make it keto

Confirm no breadcrumbs or flour are used as binders or fillers. Ensure the filling is keto-friendly (mushrooms, egg) and not potato-based.

Watch out for

Flour/breadcrumbs in binding, potato or buckwheat fillings, sugary sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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