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All cuisines › Ukrainian

Zrazy (Keto-style Beef Rolls)

Beef Rolls Stuffed with Mushrooms and Herbs

Yes, with a tweak: request the filling be made only with mushrooms, onions, and herbs, explicitly omitting any potatoes, rice, or breadcrumbs. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
55gFat
700Calories

What it is

Thin slices of beef rolled around a savory filling of sautéed mushrooms and herbs, then braised until tender. Modified to replace traditional potato filling with only mushrooms.

Key ingredients

Beef slices, mushrooms, herbs

How to make it keto

Request the filling be made only with mushrooms, onions, and herbs, explicitly omitting any potatoes, rice, or breadcrumbs. Ensure the beef is not breaded.

Watch out for

Traditional Zrazy often have potato or grain-based fillings. The beef can sometimes be breaded or dredged in flour. Sauces might be thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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