Zrazy (Stuffed Meat Rolls with Mushroom/Egg)
Meat Rolls Stuffed with Mushrooms & Eggs
Yes, with a tweak: confirm the filling is low-carb (mushrooms, eggs, onions), and does not contain potatoes or buckwheat. About 7g net carbs per serving.
What it is
Thinly pounded meat (often beef or pork) rolled around a savory filling, typically sautéed mushrooms and hard-boiled eggs, then pan-fried or braised in a flavorful, creamy sauce.
Key ingredients
Beef or pork cutlets, mushrooms, hard-boiled eggs, onions, dill, butter/oil, broth (for braising), sour cream (for sauce).
How to make it keto
Confirm the filling is low-carb (mushrooms, eggs, onions), and does not contain potatoes or buckwheat. Ensure no flour thickener is used in the sauce.
Watch out for
Potato/buckwheat filling, flour thickeners in sauce, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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