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All cuisines › Ukrainian

Zrazy (Ukrainian Meat Rolls with Mushroom Filling)

Beef and Pork Rolls with Mushroom Filling

Yes, with a tweak: ensure no breadcrumbs or flour are used in the meat mixture or as a coating, and confirm the filling is mushroom-based, not potato. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.

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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
48gFat
680Calories

What it is

Savory meat rolls made from ground beef and pork, stuffed with a rich mushroom and onion filling, pan-fried or baked.

Key ingredients

Ground beef, ground pork, mushrooms, onion, egg, herbs (dill, parsley), garlic, butter, cooking oil.

How to make it keto

Ensure no breadcrumbs or flour are used in the meat mixture or as a coating, and confirm the filling is mushroom-based, not potato.

Watch out for

Breadcrumbs/flour in meat mixture, potato filling, sugary sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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