Zrazy (with Keto Filling)
Meat Rolls with Mushroom-Egg Filling
Yes, with a tweak: confirm no breadcrumbs are used in the meat or filling. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Thin cuts of tender beef or pork are meticulously rolled around a savory, keto-friendly filling of sautéed mushrooms and chopped hard-boiled eggs, then braised in a rich broth until tender.
Key ingredients
Thin-sliced beef or pork, mushrooms, hard-boiled eggs, onion, cooking oil, beef broth, salt, black pepper, dill.
How to make it keto
Confirm no breadcrumbs are used in the meat or filling. Crucially, ensure the filling is keto (e.g., mushrooms and egg, not potato). Request no starchy sauce thickeners (e.g., flour).
Watch out for
Traditional potato or bread filling, breadcrumbs mixed into the meat, flour-thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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