Carré de Cerdo a la Mostaza
Pork Loin with Mustard Sauce
Yes, with a tweak: request no flour or cornstarch in the sauce to thicken it. About 8g net carbs per serving.
What it is
Succulent pan-seared or baked pork loin chops served with a rich, creamy mustard sauce, offering a tangy and savory flavor profile.
Key ingredients
Pork loin chops, Dijon mustard, heavy cream, white wine (optional, cooked off), butter, olive oil, garlic, salt, black pepper. Typically served with a side dish.
How to make it keto
Request no flour or cornstarch in the sauce to thicken it. Ensure no added sugar to the sauce. Request a keto-friendly side such as grilled vegetables (e.g., asparagus, broccoli) or a green salad instead of potatoes or rice.
Watch out for
Flour or cornstarch used as sauce thickeners, hidden sugars in some prepared mustards or sauces, high-carb accompanying sides (e.g., potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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