Paté de Hígado (Keto Modificado)
Keto Liver Pâté (without bread/crackers)
Yes, with a tweak: request to be served without bread, toast, or crackers. About 4g net carbs per serving, lower than 7 in 10 Uruguayan dishes.
What it is
A rich and creamy pâté made from finely blended chicken or beef liver, often enhanced with butter, a touch of cream, and seasonings. Served chilled as an appetizer or spread, ensuring no high-carb accompaniments.
Key ingredients
Chicken or beef liver, butter, heavy cream, small amount of onion, garlic, brandy (optional, cooking evaporates most alcohol), salt, black pepper, fresh herbs (e.g., thyme).
How to make it keto
Crucially, request to be served without bread, toast, or crackers. Confirm no added sugar in the recipe. Ensure minimal onion is used for flavor, if any, to keep carbs low.
Watch out for
Hidden sugars in some pâté recipes. Traditionally served with bread or sweet accompaniments like fruit jams.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
