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All cuisines › Venezuelan

Costillas de Res a la Parrilla

Grilled Beef Ribs with Keto Sides

Yes, with a tweak: confirm no sugary marinades, rubs, or sauces. About 3g net carbs per serving, lower than 9 in 10 Venezuelan dishes.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
70gProtein
90gFat
1100Calories

What it is

Succulent beef short ribs, marinated in a simple blend of spices and then grilled to perfection. Known for their rich flavor and tender meat, grilled beef ribs are a popular choice. For a keto meal, confirm no sugary marinades or glazes are used, and request the dish to be served exclusively with keto-friendly side dishes, avoiding any carb-heavy options.

Key ingredients

Beef short ribs, salt, black pepper, garlic powder, olive oil, white vinegar (optional, for marinade).

How to make it keto

Confirm no sugary marinades, rubs, or sauces. Specify keto-friendly sides only, such as grilled vegetables, steamed greens, or a simple avocado salad.

Watch out for

Sugary marinades, glazes, or rubs commonly applied to ribs. High-carb traditional side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Corazón de Res a la Plancha
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Costillas de Cerdo a la Parrilla
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Grilled Pork Ribs with Keto BBQ Sauce & Keto Sides
Costillas de Cerdo Guisadas
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Braised Pork Ribs (Keto, no Starchy Sides)
Costillas de Res Guisadas
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Stewed Beef Ribs (Keto Modified)
Criadillas de Toro a la Plancha con
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Grilled Bull Testicles with Keto Vegetables
Ensalada Capresa
Ensalada Capresa
Caprese Salad

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