Ensalada de Atún
Tuna Salad (Venezuelan Style)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Venezuelan dishes.
What it is
A simple and satisfying Venezuelan-style tuna salad, often served as a cold dish or spread. Made with canned tuna, creamy mayonnaise, finely chopped celery, and onion, seasoned lightly.
Key ingredients
Canned tuna (in oil or water), mayonnaise, celery, red onion, mustard (optional), salt, black pepper, lettuce or avocado slices for serving.
Optional tweaks
Confirm mayonnaise is sugar-free or low-sugar. Ask for it served over a bed of lettuce or with avocado slices, not with crackers or bread.
Watch out for
Sugar in mayonnaise, use of sweet relish, served with high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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