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All cuisines › Venezuelan

Lomito de Venado Asado con Vegetales Keto

Roasted Venison Loin with Keto Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.

Keto as servedHigh ProteinGame
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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
35gFat
650Calories

What it is

Tender venison loin, expertly roasted or pan-seared to perfection, seasoned with herbs. Served with a selection of non-starchy roasted or sautéed vegetables like asparagus, broccoli, or bell peppers.

Key ingredients

Venison loin, olive oil, garlic, rosemary, thyme, salt, black pepper, keto vegetables (e.g., broccoli, asparagus, spinach, bell peppers).

Optional tweaks

Ensure no sugary marinades, glazes, or starchy side dishes (e.g., potatoes, yuca, plantains). Confirm no flour-thickened gravies.

Watch out for

Sugary sauces/marinades, starchy vegetable sides, flour-thickened gravies.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

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Braised Beef Tongue in Sauce (Keto, no Starchy Sides)
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Sautéed Beef Strips with Peppers and Onions
Mariscos Salteados al Ajillo
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Medallones de Lomito en Salsa de Champiñones
Medallones de Lomito en Salsa de Champiñones
Beef Tenderloin Medallions in Mushroom Sauce (Keto, no Starchy Sides)

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