Queso Guayanés con Aceite de Oliva y Orégano
Guayanese Fresh Cheese with Olive Oil and Oregano
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Venezuelan dishes.
What it is
A soft, fresh, and slightly salty white cheese from the Guayana region, served simply with a drizzle of olive oil and a sprinkle of dried oregano. A naturally keto-friendly appetizer or side.
Key ingredients
Queso Guayanés (fresh white cheese), extra virgin olive oil, dried oregano, salt (optional).
Optional tweaks
None needed, naturally keto.
Watch out for
Often served with arepas or casabe (yuca bread) on the side; ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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