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All cuisines › Vietnamese

Dê Nướng Mọi

Plain Grilled Goat Meat

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinGoat
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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
40gFat
680Calories

What it is

Tender pieces of goat meat grilled simply with just salt and pepper, allowing the natural flavor of the meat to shine. Often served with a variety of fresh herbs and a dipping sauce.

Key ingredients

Goat meat, salt, black pepper. Dipping sauce: Fermented bean curd (chao) or ginger fish sauce, fresh herbs.

Optional tweaks

Confirm no sugary marinades are used. Request a sugar-free dipping sauce (e.g., plain chao with chili, or a ginger fish sauce without sugar). Serve with ample fresh lettuce and herbs for wrapping.

Watch out for

Potential for sugary marinades or dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Vietnamese menuAll 178 Vietnamese dishes ›

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