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All cuisines › Vietnamese

Keto Chả Trứng Hấp (Không Miến)

Keto Steamed Egg Meatloaf (Vermicelli Omitted)

Yes, with a tweak: request NO glass noodles (miến). About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
40gProtein
38gFat
520Calories

What it is

A savory steamed meatloaf made from minced pork, eggs, wood ear mushrooms, and fragrant seasonings. Traditionally contains glass noodles (miến), which must be omitted for keto.

Key ingredients

Ground pork, eggs, wood ear mushrooms, fish sauce, shallots, black pepper, cooking oil.

How to make it keto

Crucially, request NO glass noodles (miến). Confirm no added sugar in seasoning.

Watch out for

Glass noodles (miến) are high carb; potential for hidden sugar in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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