Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Vietnamese

Keto Heo Rừng Xào Lăn (Không Bún/Cơm)

Keto Wild Boar Stir-fried with Curry and Coconut Milk (No Noodles/Rice)

Yes, with a tweak: oMIT vermicelli noodles (bún) or rice (cơm). About 11g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
15gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

Tender slices of wild boar (or pork) stir-fried with curry powder, lemongrass, chili, and onions in a rich, creamy coconut milk sauce. This hearty dish is modified to exclude traditional carb accompaniments.

Key ingredients

Wild boar or pork (often belly/shoulder), coconut milk, curry powder, lemongrass, garlic, shallots, chili, fish sauce, cooking oil, bell peppers (optional).

How to make it keto

CRITICAL: OMIT vermicelli noodles (bún) or rice (cơm). Confirm no added sugar in the curry paste or seasoning sauce.

Watch out for

Hidden sugar in curry paste or seasoning. Omission of noodles/rice is crucial.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Vietnamese menuAll 178 Vietnamese dishes ›

Keto Cà Ri Gà
Keto Cà Ri Gà
Keto Coconut Chicken Curry (No Potato/Carrot/Rice)
Keto Cua Cà Chua
Keto Cua Cà Chua
Keto Crab and Tomato Soup (Noodle-less)
Keto Gỏi Đu Đủ Xanh Tôm Thịt
Keto Gỏi Đu Đủ Xanh Tôm Thịt
Green Papaya Salad with Shrimp and Pork (Reduced Sugar Dressing)
Keto Nem Nướng
Keto Nem Nướng
Grilled Pork Sausage with Lettuce Wraps
Keto Thịt Kho Tiêu
Keto Thịt Kho Tiêu
Keto Braised Pork with Black Pepper (Reduced Sugar)
Lẩu
Lẩu
Vietnamese Keto Hotpot (Assorted Meats, Seafood & Low-Carb Vegetables)

Other pork dishes around the world

Longanizas a la Parrilla con Pebre y
Longanizas a la Parrilla con Pebre y
Chilean
Këlbaç i Zgarës
Këlbaç i Zgarës
Albanian
Linguiça Acebolada
Linguiça Acebolada
Brazilian
Bak Kut Teh
Bak Kut Teh
Malaysian
Keto Koupepia
Keto Koupepia
Cypriot
Drambuie Glazed Pork Loin
Drambuie Glazed Pork Loin
Scottish