Lòng Gà Xào Mướp
Stir-fried Chicken Giblets with Loofah Gourd
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.
What it is
A savory stir-fry of chicken gizzards and livers with tender slices of loofah gourd (mướp hương), garlic, and onions. Lightly seasoned with fish sauce and black pepper, it offers a unique texture and flavor.
Key ingredients
Chicken gizzards, chicken liver, loofah gourd, garlic, onion, fish sauce, black pepper, cooking oil, green onion.
Optional tweaks
Confirm no added sugar in the sauce; ensure no starchy vegetables are added (e.g., carrots or potatoes sometimes used as fillers in stir-fries).
Watch out for
Hidden sugar in stir-fry sauce, large quantities of onion (moderate carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Vietnamese menuAll 178 Vietnamese dishes ›
