Czech keto guide
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297 dishes84 keto as served119 with a photo
82 matching dishes · page 2 of 2
KAsoon
Vepřové Sádlo s Kyselou Okurkou
Pork Lard with Pickled Cucumber
A very traditional and simple Czech appetizer featuring generous slices of rendered pork lard, often served co…
4 net6 total2 fibre5 protein70 fat650 kcal
KAsoon
Grilovaná telecí játra s bylinkovým máslem
Grilled Veal Liver with Herb Butter and Green Salad
Tender slices of veal liver, expertly grilled to perfection, then topped with a generous dollop of rich, aroma…
5 net7 total2 fibre45 protein60 fat800 kcal
KAsoon
Pivní sýr s cibulí
Beer Cheese with Onion (No Bread)
A classic Czech pub appetizer, this dish consists of a block or scoop of soft, usually ripened cheese (often a…
5 net7 total2 fibre22 protein30 fat400 kcal
KAsoon
Pštrosí steak s bylinkovým máslem a grilovanou zeleninou
Ostrich Steak with Herb Butter and Grilled Vegetables
Lean and flavorful ostrich steak, expertly grilled to your preference, served with a dollop of fragrant herb b…
5 net8 total3 fibre65 protein30 fat580 kcal
KAsoon
Salát s uzeným masem a vejci
Smoked Meat and Egg Salad
A hearty, robust salad featuring diced smoked pork meat, hard-boiled eggs, often with pickles and onion, bound…
5 net7 total2 fibre35 protein50 fat600 kcal
KAsoon
Tvarůžkový salát s cibulí a olejem
Olomouc Cheese Salad with Onion and Oil (No Bread)
A robust and unique salad featuring the pungent Olomouc tvarůžky cheese, cut into small pieces and mixed with …
5 net7 total2 fibre35 protein50 fat600 kcal
KAsoon
Vepřový bůček s křenem
Pork Belly with Horseradish
Thick, crispy slices of slow-roasted pork belly, a true Czech delicacy. Served hot with a generous portion of …
5 net7 total2 fibre55 protein85 fat950 kcal
KAsoon
Zapečená Vejce se Šunkou a Sýrem
Baked Eggs with Ham and Cheese
A comforting baked dish featuring fluffy eggs combined with diced ham and grated cheese, all baked together un…
5 net5 total0 fibre45 protein50 fat650 kcal
KAsoon
Grilovaná vepřová játra s majoránkou a cibulí
Grilled Pork Liver with Marjoram and Onion
Grilled slices of pork liver, seasoned liberally with traditional Czech majoram, and often served with pan-fri…
6 net7 total1 fibre45 protein30 fat480 kcal
KAsoon
Grilované houby s česnekem a bylinkami
Grilled Mushrooms with Garlic and Herbs
A delightful side dish featuring a selection of fresh mushrooms (such as button, oyster, or portobello) grille…
6 net10 total4 fibre10 protein25 fat300 kcal
KAsoon
Keto Květákový Mozeček
Keto Cauliflower 'Brain' (Scramble with Egg and Butter)
A keto adaptation of the traditional Czech dish. Finely chopped or riced cauliflower is sautéed in butter with…
6 net12 total6 fibre22 protein38 fat450 kcal
KAsoon
Vepřové ledvinky na slanině a cibulce (bez příloh)
Pork Kidneys with Bacon and Onion (without sides)
Savory pork kidneys, pan-fried or gently stewed with crispy bacon and caramelized onions, creating a rich and …
6 net8 total2 fibre50 protein55 fat720 kcal
KAsoon
Zelný Salát s Vajíčkem a Slaninou (s octovým dresinkem)
Cabbage Salad with Egg and Bacon (with Vinaigrette Dressing)
A refreshing and hearty cold salad made with shredded cabbage, hard-boiled eggs, crispy bacon bits, and a simp…
6 net10 total4 fibre25 protein45 fat550 kcal
KAsoon
Hovězí játra na cibulce (bez příloh)
Beef Liver with Onion (No Sides)
Slices of beef liver pan-fried with plenty of caramelized onions and seasoned with majoram and black pepper. S…
7 net10 total3 fibre55 protein40 fat650 kcal
KAsoon
Kachní prsa s lesními houbami (bez příloh)
Duck Breast with Wild Mushrooms (without sides)
Pan-seared duck breast, crispy-skinned and tender, served with a rich sauté of wild mushrooms (such as porcini…
7 net10 total3 fibre40 protein65 fat800 kcal
KAsoon
Šunkové rolky plněné pikantní sýrovou pomazánkou
Ham Rolls Filled with Spicy Cheese Spread
Thin, savory slices of quality deli ham rolled and filled with a robust, spicy cheese spread. This spread typi…
7 net8 total1 fibre35 protein45 fat550 kcal
KAsoon
Tvarohová pomazánka se šunkou
Quark Spread with Ham (Served with Keto Crackers/Vegetables)
A rich and savory spread made from fresh quark cheese, finely diced ham, a hint of onion, mustard, and herbs. …
7 net8 total1 fibre30 protein35 fat450 kcal
KAsoon
Zapečené fazolky s klobásou a vejci
Baked Green Beans with Sausage and Eggs
A comforting, rustic dish where green beans are baked with sliced traditional Czech sausage (klobása) and eggs…
8 net14 total6 fibre35 protein65 fat780 kcal
KAsoon
Kachní játra s bylinkami a škvarky
Duck Liver with Herbs and Cracklings
Pan-fried duck liver, prepared simply with aromatic herbs, and served with crispy pork cracklings (škvarky). T…
9 net10 total1 fibre55 protein60 fat750 kcal
KAsoon
Zeleninový salát s uzeným lososem
Vegetable Salad with Smoked Salmon
A fresh and vibrant salad featuring a medley of mixed greens, crisp cucumber, ripe tomatoes, and bell peppers,…
9 net15 total6 fibre35 protein38 fat500 kcal
KAsoon
Telecí játra na slanině a cibulce
Veal Liver with Bacon and Onions
Pan-fried tender veal liver, served with crispy bacon and caramelized onions. A simple yet satisfying dish, ri…
10 net12 total2 fibre60 protein50 fat700 kcal
KAsoon
Zapečený květák s mletým masem a sýrem
Baked Cauliflower with Minced Meat and Cheese
A hearty baked dish featuring tender cauliflower florets layered with seasoned minced meat (typically pork or …
10 net15 total5 fibre50 protein65 fat850 kcal