Keto Květákový Mozeček
Keto Cauliflower 'Brain' (Scramble with Egg and Butter)
Yes, keto as served. About 6g net carbs per serving.
What it is
A keto adaptation of the traditional Czech dish. Finely chopped or riced cauliflower is sautéed in butter with onion and then scrambled with eggs until it achieves a texture resembling 'brains.' Seasoned simply with salt and pepper.
Key ingredients
Cauliflower, eggs, butter, yellow onion, salt, black pepper.
Optional tweaks
Ensure no traditional high-carb additions like breadcrumbs or potatoes are included. Focus on cauliflower, eggs, and butter for a keto-compliant version.
Say this to the waiter (Czech)
"Keto Květákový Mozeček" prosím bez strouhanky a brambor. Jen květák, vejce a máslo.
"Keto Květákový Mozeček" without breadcrumbs or potatoes, please. Just cauliflower, eggs, and butter.
Watch out for
Hidden flour or breadcrumbs, or the inclusion of starchy vegetables like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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