Tvarůžkový salát s cibulí a olejem
Olomouc Cheese Salad with Onion and Oil (No Bread)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
A robust and unique salad featuring the pungent Olomouc tvarůžky cheese, cut into small pieces and mixed with thinly sliced red onion, dressed simply with oil and vinegar. Known for its strong aroma and flavor.
Key ingredients
Olomouc tvarůžky cheese, red onion, sunflower oil (or olive oil), white wine vinegar, salt, black pepper.
Optional tweaks
Crucially, ensure no bread, croutons, or any other carb-based accompaniment is served with the salad. Confirm no added sugar in the dressing.
Say this to the waiter (Czech)
Tvarůžkový salát prosím bez pečiva a krutonů. Potvrďte, že zálivka neobsahuje přidaný cukr.
For the Tvarůžkový salát, please serve without bread or croutons. Confirm no added sugar in the dressing.
Watch out for
Always verify no bread or toast is served alongside. Pre-made dressings might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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