A flavorful chicken dish where chicken pieces are baked in a deep pot or dish with layers of onions, tomatoes, and bell peppers, seasoned generously with a blend of Afghan spices. The slow baking process allows the flavors to meld beautifully, creating a rich, almost confit-like texture.

Key ingredients

Chicken pieces (bone-in), onions, tomatoes, bell peppers (various colors), garlic, ginger, turmeric, cumin, coriander, black pepper, green chilies, cooking oil, salt.

If you order it anyway

Explicitly request no potatoes or other starchy vegetables. Ensure no rice or bread is served.

Watch out for

High quantities of onions and tomatoes used for baking can contribute to carb count; potential for hidden sugar; traditionally served with rice or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.