Gjizë e Fërguar me Erëza
Fried Gjizë with Herbs
Yes, keto as served. About 7g net carbs per serving.
What it is
Gjizë, a fresh whey cheese similar to ricotta, is pan-fried until lightly golden and firm, then seasoned generously with a mix of fresh Mediterranean herbs like dill and mint. A simple and savory dairy dish.
Key ingredients
Gjizë (Albanian whey cheese), extra virgin olive oil or butter, eggs (optional, for binding if needed), fresh dill, fresh mint, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour, breading, or cornmeal is used when frying the gjizë. Request ample olive oil or butter.
Say this to the waiter (Albanian)
Për Gjizë e Fërguar me Erëza, sigurohuni pa miell, bukë të grirë apo miell misri për skuqje. Ju lutem me shumë vaj ulliri ose gjalpë.
For the Gjizë e Fërguar me Erëza, ensure no flour, breading, or cornmeal is used for frying. Please use ample olive oil or butter.
Watch out for
Dairy carbohydrates in gjizë (lactose), potential flour/breadcrumbs if fried incorrectly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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